January 2, 2023
Probable answer to the question how to losing weight would be eat less and exercise more. Just live on water for a few days and you can shed pounds but what after when you would return back to your normal lifestyle. Rigorous exercising can certainly bur fat but do you know how much fat you need to b..
November 25, 2022
People especially singers, teachers and vocal artists need to keep their throats in correct order but the delicate balance of vocal cords get misbalanced even from hot or cold water. Spicy food can also be a cause of stress in the throat area...
July 7, 2022
Where there is a disease, there is a treatment. For every viral attack infection or bacterial attack, there is a pill. You can find medicines for common cold, eczema, depression etc. etc. but have you ever thought that each pill taken affects lever, stomach, lungs and other vital parts of the body. ..
July 5, 2022
In general, women’s health is related to pregnancy, giving birth and menopause. This is a very narrow view rather downsizing of the topic concerning health of a women. Basic needs of both he and she is similar but a woman requires more nutrients than a man since she has to accomplish certain speci..
June 28, 2022
Increasing waistline has been a concern for centuries. Whether it is a man or woman, nobody wants to be called a fatty guy. Though there are many weight control programs, none works forever as fat returns as soon as you end the program. The problem is tricky but the answer is very simple. To lose st..
June 21, 2022
Weight control nutrition changes its meaning from person to person. Many people take weight control akin to dieting hence adhere to a stick eating schedule which includes more don’ts than do’s. For them restricted eating habits are the one and only way to control weight, obesity and the diseases..
June 17, 2022
By adrenal fatigue diet we mean nutritious meal, food that is rich in vitamin and minerals and fresh fruits. Adrenal fatigue is not a disease that could be tested in medical laboratories or proven clinically by a medical practitioner. It is a state of exhaustion where you feel tired even after takin..
June 10, 2022
Dieting has fascinated people so much that it has become a part of our eating habit. It’s our obsession with slim figure and light weight that motivates us to diet and shun food that we like most. But the real weigh control nutrition lies in eating. ..
April 21, 2022
Growing older often means a heightened awareness of our bodies and common ailments that can occur more frequently. Issues such as incontinence, joint and muscle stiffness, or lack of balance become normal parts of our lives that we can minimize by pursuing a healthy, active lifestyle...
April 19, 2022
Sexuality is part of being human. Love and sexual intimacy contribute to healthy relationships, and to our happiness. Research has shown that sex is more important to happiness than money. Along with the positive aspects of sexuality, however, there are illnesses that can affect your sexual health. ..